Event

Department Of General Medicine

Name of College: Smt. Kashibai Navale Medical College & General Hospital, Narhe Pune

Region: Mumbai / Pune /Uttar Maharashtra /Vidarbha /Marathwada

1. Morning Yoga Demo (7.00 am to 8.00 am) was conducted -   Yes
2. Number of Participants in the Morning Demo  - 120
3. Name of Yoga Teacher who conducted the Morning Demo  -

Mrs. Yogita Dandge   (Yoga Teacher )

1. Name of  Asanas & Pranayam conducted during the Morning Demo:

A. Loosening Practices (Neck, Shoulder, Trunk & Knee Movement) 

B. Standing Postures

1. Neck Stretching
2. Shoulder Stretching
3. Shoulder Rotation
4. Trunk Twisting
5. Knee Movement
6. Tadasan
7. Vrikshasan
8. Pada - Hastasana
9. Ardha - Chakrasana
10. Trikonasana Dandasana

              C. Sitting Postures

1. Bhadrasana
2. Vajrasana
3. Ardh – ushtrasana
4. Ushtrasana
5. Shashankasana
6. Uttana – Mandukasana
7. Vakrasana
8. Makrasana
9. Bhujangasana
10. Shalabasana
11. Setubandhasana Uttanpadasana Ardh-halasana Pawan-Muktasana Shavasana Kapalbhati Nadishodhana Sitali - Pranayam

D. Pranayama

E. Dhyana/Meditation 

5) Names of Best Participants in the Morning Yoga Sessions:

• Ms. Vaishnavi Santosh Aitwadkar
• Haraj Sheikh
• Ms. Rutuja Kedar

6) Was the Participant Felicitated                                                                                                           YES / NO

7) Whether Yoga Exhibition was conducted at College                                                                           YES / NO

8) Whether banners/posters were displayed in campus for awareness of yoga         YES / NO

 9) Whether Essay competition was conducted                                                             YES / NO 

10) Number of Prize Winning Participants         ---- 2    

11) Topics of the essay given   ----

12) Name of the prize Winners & topics of the essay 

13) Any other Activity conducted for awareness of yoga

1. Poster Exhibition
2. Meditation Session

14) Relevant photographs of Morning Demo of action taken report  other photographs of the day                YES / NO                                                                                                                          

15) Soft copy of photographs & report sent email :                                                                     YES / NO

 College Coordinators                                                                                                Incharge of Institute 

Name : Dr. Jitendra Ingole.                                                                                         Name : Dr. K.B.Patil 

Designation : Prof. and HOD                                                                                      Designation : Dean

Email ID :                                                                                                                        Email id: dean@sknmcgh.org                                                         

Phone No : 020 -                                                                                                           Phone No : 020 – 67537271